Why take dance classes? For many, the answer is obvious – to learn to dance! But students at Arthur Murray Dance Center of Gaithersburg gain much more from our group classes. Schedule a complimentary introductory lesson to see the results yourself, or learn more about all the dance class benefits our students enjoy.
Better Health
Dancing isn’t just fun. It’s also great exercise. So if you get bored on the treadmill or have run through all the fitness classes at your gym, dance classes are a great alternative. In fact, you may see a number of health benefits, including weight loss, lower blood pressure and more.
Your lessons can also help you build more poise on and off the floor. For people who have always felt a little clumsy or wished they could move more easily, dancing is a great way to take every step with grace.
Improved Well-Being
Mastering a skill makes you feel good, and dancing is no different. As you build confidence in your abilities with the cha-cha or West Coast Swing, you’ll also build self-confidence that can help you overcome shyness and feel more at ease in any number of social and professional situations.
Dancing can even help reduce stress. Dance classes help you unwind, focus on learning new steps and move your body in ways that leave you feeling relaxed and refreshed, eliminating physical and emotional tension.
Have More Fun
If you’re tired of the same old activities, dance classes offer a unique way to have fun and meet new people. Interacting with your classmates and instructors lets you bond over the shared experience of building your skills. And there’s no doubt that surprising your spouse with dance lessons will make for a memorable gift.
Best of all, the social benefits of dance classes don’t end in the classroom. When you feel good about your skills and yourself, you’ll be more comfortable attending parties and accepting invitations to dance. Where once you might have avoided the spotlight, you’ll be ready to shine whenever music plays.
While developing your dancing skills you should not be surprised if you:
- Acquire More Grace and Poise
- Discover Recreation or Entertainment in a New Way
- Dress-up and Have Fun
- Enjoy Attending More Parties
- Enjoy Increased Self Confidence
- Feel More at Ease in Social Situations
- Feel Refreshed and Relaxed
- Find the Exercise and Fitness You’ve Wanted
- Find Your Business Relationships Improving
- Get More Fun and Enjoyment out of Your Social Life
- Improve Your Overall Health
- Make Your Partner Happy
- Meet New People and Make New Friends
- Never Say “no” to a Dance Invitation
- Overcome Shyness
- Relieve Stress
- Stand out on the Dance Floor
Take Advantage of Dance Class Benefits
Ready to enjoy all the benefits of dance lessons? If so, contact Arthur Murray Dance Center of Gaithersburg. We’ll help you choose the right dance programs for your skill level and introduce you to a wide variety of dance styles to help you get active, make friends and have a great time.